Is Larabar Almond Butter Chocolate Chip Gluten Free Vegan Bars GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almonds, Dates, Semisweet Chocolate Chips (Fair Trade Certified by Fair Trade USA. At Least 20% Fair Trade Certified Ingredients) (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Cocoa Powder (Fair Trade Certified by Fair Trade USA. At Least 20% Fair Trade Certified Ingredients), Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Larabar Almond Butter Chocolate Chip Gluten Free Vegan Bars is available at 6 retailers
About this product
Protein Bar · Bar


