Is Larabar Apple Pie Vegan?
Description
Soft, chewy bars offer pronounced warm, spiced-fruit flavor with a sweet finish and occasional tart notes; texture is dense and slightly sticky. Commonly eaten as a quick snack, lunchbox addition, or portable treat, reviewers praise convenience and taste while noting variability in softness and occasional crumbliness between batches and portions.
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Description
Soft, chewy bars offer pronounced warm, spiced-fruit flavor with a sweet finish and occasional tart notes; texture is dense and slightly sticky. Commonly eaten as a quick snack, lunchbox addition, or portable treat, reviewers praise convenience and taste while noting variability in softness and occasional crumbliness between batches and portions.
Ingredients
Dates, Almonds, Apples, Walnuts, Raisins, Cinnamon. Contains Almond And Walnut Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.