Is Larabar – Chocolate Chip Brownie – 1.6 Oz (Case of 16) GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • unsweetened chocolate
  • cocoa butter
  • semisweet chocolate chips

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Brownie-like chocolate flavor with a moist, chewy, slightly dense texture; commonly eaten as a quick snack, on-the-go treat, or lunchbox addition and paired with coffee. Customer reviews often note satisfying chocolate taste and convenient packaging, while some mention a denser chew and occasional sweetness or stickiness and easy transport options.

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Ingredients

DATES, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA), ALMONDS, WALNUTS, COCOA POWDER*, SEA SALT. *FAIR TRADE CERTIFIEDâ„¢ BY FAIR TRADE USA. AT LEAST 20% FAIR TRADE CERTIFIEDâ„¢ INGREDIENTS

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Where to buy

Larabar – Chocolate Chip Brownie – 1.6 Oz (Case of 16) is available at 12 retailers

Billion VeganHarris TeeterHy-VeeIGAMariano'sMeijerPick 'n SaveShopRiteThe Fresh GrocerUnited SupermarketsVitacostWhole Foods

About this product

Snack · Bar

Flavor
ChocolateyNuttySweet
Texture
Chewy
Commonly used for
SnackingOn The GoBreakfast