Is Larabar Chocolate Chip Cookies Dough Peanut Butter Chocolate Chip Double Chocolate Truffles GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- dates
- semisweet chocolate
- peanut butter chocolate chip: dates
- cocoa butter
- unsweetened chocolate
- semisweet chocolate chips
- chocolate chip cookie dough: cashews
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE CHIP COOKIE DOUGH: CASHEWS, DATES, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), APPLES, SEA SALT, VANILLA EXTRACT. CONTAINS CASHEW INGREDIENTS. PEANUT BUTTER CHOCOLATE CHIP: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT. CONTAINS PEANUT INGREDIENTS. DOUBLE CHOCOLATE TRUFFLE: DATES, CASHEWS, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), UNSWEETENED CHOCOLATE, COCOA POWDER, SEA SALT. CONTAINS CASHEW INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar