Is Larabar Fruit And Nut Bar – Mint Chip Brownie – Case Of 16 – 1.6 Oz Vegetarian?

Description
Mint-chip brownie flavor profile with a soft, chewy base and occasional crunchy bits. Commonly eaten as an on-the-go snack, lunchbox addition, quick energy bite, or post-workout treat. Reviewers report consistent flavor and portability, noting satisfying chewiness but occasional uneven distribution of mix-ins between bars and occasional size variance across packages.

Description
Mint-chip brownie flavor profile with a soft, chewy base and occasional crunchy bits. Commonly eaten as an on-the-go snack, lunchbox addition, quick energy bite, or post-workout treat. Reviewers report consistent flavor and portability, noting satisfying chewiness but occasional uneven distribution of mix-ins between bars and occasional size variance across packages.
Ingredients
Dates, Almonds, Semisweet Chocolate Chips (Fair Trade Certified By Fair Trade Usa, At Least 20% Fair Trade Certified ), Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract, Cashews, Cocoa Powder (Fair Trade Certified By Fair Trade Usa, At Least 20% Fair Trade Certified ), Peppermint Oil
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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