Is Larabar Fruit And Nut Bar – Mint Chip Brownie – Case Of 16 – 1.6 Oz Vegan?

Description
Mint-chip brownie flavor profile with a soft, chewy base and occasional crunchy bits. Commonly eaten as an on-the-go snack, lunchbox addition, quick energy bite, or post-workout treat. Reviewers report consistent flavor and portability, noting satisfying chewiness but occasional uneven distribution of mix-ins between bars and occasional size variance across packages.

Description
Mint-chip brownie flavor profile with a soft, chewy base and occasional crunchy bits. Commonly eaten as an on-the-go snack, lunchbox addition, quick energy bite, or post-workout treat. Reviewers report consistent flavor and portability, noting satisfying chewiness but occasional uneven distribution of mix-ins between bars and occasional size variance across packages.
Ingredients
Dates, Almonds, Semisweet Chocolate Chips (Fair Trade Certified By Fair Trade Usa, At Least 20% Fair Trade Certified ), Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract, Cashews, Cocoa Powder (Fair Trade Certified By Fair Trade Usa, At Least 20% Fair Trade Certified ), Peppermint Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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