Is Larabar Fruit & Nut Bar Lemon, 5-1.6 oz Bars Vegetarian?
Description
Bright lemon flavor and pronounced citrus tang balance a dense, chewy texture with occasional stickiness; reviewers note satisfying tartness but sometimes excessive sweetness or slight bitterness. Commonly used as an on-the-go snack, hiking or lunchbox option, quick energy boost, or simple dessert accompaniment; packaging praised for portability and convenient storage.
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Description
Bright lemon flavor and pronounced citrus tang balance a dense, chewy texture with occasional stickiness; reviewers note satisfying tartness but sometimes excessive sweetness or slight bitterness. Commonly used as an on-the-go snack, hiking or lunchbox option, quick energy boost, or simple dessert accompaniment; packaging praised for portability and convenient storage.
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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