Is Larabar Fruit & Nut Food Bar, Gluten Free, Cherry Pie Vegan?

Description
Larabar fruit and nut food bar gluten free cherry pie is a healthy snack made from 100% real ingredients. It has a texture that people love. The bar is made from simple ingredients including fruits, nuts, and spices. It is vegan, gluten free, dairy free, kosher, soy free, and non-GMO. Additionally, it is a good source of fiber and is convenient to pack on the go.

Description
Larabar fruit and nut food bar gluten free cherry pie is a healthy snack made from 100% real ingredients. It has a texture that people love. The bar is made from simple ingredients including fruits, nuts, and spices. It is vegan, gluten free, dairy free, kosher, soy free, and non-GMO. Additionally, it is a good source of fiber and is convenient to pack on the go.
Ingredients
Dates, Almonds, Unsweetened Cherries, Dates, Unsweetened Cherries
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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