Is LÄRABAR Gluten Free Blueberry Muffin Fruit & Nut Bar, 1.6 oz, 5 ct Box Vegan?
Description
Muffin inspired berry flavor with a soft, chewy texture and slightly dense, moist interior. Often eaten as an on the go snack, quick breakfast option, or hiking bite. Reviewers commonly note an authentic muffin like taste and convenient packaging, while some note a denser chew and mixed texture preferences often.
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Description
Muffin inspired berry flavor with a soft, chewy texture and slightly dense, moist interior. Often eaten as an on the go snack, quick breakfast option, or hiking bite. Reviewers commonly note an authentic muffin like taste and convenient packaging, while some note a denser chew and mixed texture preferences often.
Ingredients
Dates, Cashews, Unsweetened Blueberries, Blueberry Juice Concentrate, Lemon Juice Concentrate, Vanilla Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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