Is LÄRABAR Gluten Free Blueberry Muffin Fruit & Nut Bar, 1.6 oz, 5 ct Box Gluten Free?
Description
Muffin inspired berry flavor with a soft, chewy texture and slightly dense, moist interior. Often eaten as an on the go snack, quick breakfast option, or hiking bite. Reviewers commonly note an authentic muffin like taste and convenient packaging, while some note a denser chew and mixed texture preferences often.
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Description
Muffin inspired berry flavor with a soft, chewy texture and slightly dense, moist interior. Often eaten as an on the go snack, quick breakfast option, or hiking bite. Reviewers commonly note an authentic muffin like taste and convenient packaging, while some note a denser chew and mixed texture preferences often.
Ingredients
Dates, Cashews, Unsweetened Blueberries, Blueberry Juice Concentrate, Lemon Juice Concentrate, Vanilla Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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