Is Larabar Gluten Free Fruit and Nut Bars Carrot Cake, 8 oz, 5 Count GERD Friendly?

Description
Carrot cake inspired bars offer a moderately sweet, spiced flavor with cinnamon and warm undertones. Texture is chewy, dense and moist, occasionally crumbly. People use them as on the go snacks, lunchbox treats, or quick coffee companions. Reviews commonly mention authentic cake like taste, size, and mixed opinions on sweetness.
Why it's not GERD friendly
- pineapple
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Carrot cake inspired bars offer a moderately sweet, spiced flavor with cinnamon and warm undertones. Texture is chewy, dense and moist, occasionally crumbly. People use them as on the go snacks, lunchbox treats, or quick coffee companions. Reviews commonly mention authentic cake like taste, size, and mixed opinions on sweetness.
Ingredients
Dates, Almonds, Walnuts, Raisins, Pineapple, Unsweetended Coconut, Carrots, Cinnamon, Extra Virgin Coconut Oil
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Often paired with GERD Friendly
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Where to buy
Larabar Gluten Free Fruit and Nut Bars Carrot Cake, 8 oz, 5 Count is available at 3 retailers
About this product
Snack · Bar


