Is Larabar Gluten Free Fruit and Nut Bars Carrot Cake, 8 oz, 5 Count Low FODMAP?
Description
Carrot cake inspired bars offer a moderately sweet, spiced flavor with cinnamon and warm undertones. Texture is chewy, dense and moist, occasionally crumbly. People use them as on the go snacks, lunchbox treats, or quick coffee companions. Reviews commonly mention authentic cake like taste, size, and mixed opinions on sweetness.
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Description
Carrot cake inspired bars offer a moderately sweet, spiced flavor with cinnamon and warm undertones. Texture is chewy, dense and moist, occasionally crumbly. People use them as on the go snacks, lunchbox treats, or quick coffee companions. Reviews commonly mention authentic cake like taste, size, and mixed opinions on sweetness.
Ingredients
Dates, Almonds, Walnuts, Raisins, Pineapple, Unsweetended Coconut, Carrots, Cinnamon, Extra Virgin Coconut Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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