Is Larabar Kids Chocolate Brownie Bakes GERD Friendly?
Description
These brownie-flavored snack bites deliver a rich brownie-like taste with a moist, chewy interior and slightly crumbly exterior. Often eaten as lunchbox treats, after-school snacks, or travel bites, shoppers note pronounced brownie flavor and convenient single-serve packaging; reviews mention consistent kid approval, occasional texture variability, and generally portable convenience overall.
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Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semisweet chocolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
These brownie-flavored snack bites deliver a rich brownie-like taste with a moist, chewy interior and slightly crumbly exterior. Often eaten as lunchbox treats, after-school snacks, or travel bites, shoppers note pronounced brownie flavor and convenient single-serve packaging; reviews mention consistent kid approval, occasional texture variability, and generally portable convenience overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
BUCKWHEAT FLOUR, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), HONEY, CANE SUGAR, COCONUT OIL, WATER, CHIA SEEDS, COCOA POWDER*, SEA SALT.
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About this product
Snack · Bar