Is Larabar Peanut Butter Cookie Vegan?
Description
Peanut-butter cookie flavor offers pronounced nutty notes and a cookie-like sweetness; texture is chewy with occasional stickiness and slight crumbliness. Consumers commonly use it as a portable snack for commuting, hiking, or school lunches. Reviews frequently mention consistent flavor, convenient size, and occasional softness variation between batches and texture differences.
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Description
Peanut-butter cookie flavor offers pronounced nutty notes and a cookie-like sweetness; texture is chewy with occasional stickiness and slight crumbliness. Consumers commonly use it as a portable snack for commuting, hiking, or school lunches. Reviews frequently mention consistent flavor, convenient size, and occasional softness variation between batches and texture differences.
Ingredients
Dates, Peanuts, Sea Salt. Contain Peanuts Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.