Is Larabar The Original Fruit & Nut Food Bar – 1.6 Oz (Case Of 16) GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- unsweetened chocolate
- cocoa butter
- semisweet chocolate chips
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder, Sea Salt, Vanilla Extract,fair Trade-certified (Tm), By Fair Trade Usa
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Often paired with GERD Friendly
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Where to buy
Larabar The Original Fruit & Nut Food Bar – 1.6 Oz (Case Of 16) is available at 3 retailers
About this product
Snack · Bar


