Is Lärabar Trail Mix Bar Dark Chocolate Peanut Baked Nut Bar Dairy Free?

Ingredients

Roasted Peanuts, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Almonds, Honey, Crisp Rice (rice, Oat Flour, Maple Syrup, Coconut Oil, Salt), Cocoa Powder, Pecans, Coconut Oil, Sea Salt. Contains Almond, Coconut, Peanut and Pecan Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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