Is Larabar, Variety Box of 8 flavors, 16 Ct Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semisweet chocolate chips
peanut butter chocolate chip dates
chocolate chip cookie dough cashews

semisweet chocolate chips

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Apple Pie Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon, Blueberry Muffin Dates, Cashews, Unsweetened Blueberries, Blueberry Juice Concentrate, Lemon Juice Concentrate, Vanilla Extract, Cashew Cookie Cashews, Dates, Cherry Pie Dates, Unsweetened Cherries, Chocolate Chip Cookie Dough Cashews, Dates, Semisweet Chocolate Chips (Fair Trade Certified By Fair Trade Usa), Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla, Sea Salt, Coconut Cream Pie Dates, Unsweetened Coconut, Extra Virgin Coconut Oil, Peanut Butter Cookie Dates, Peanuts, Sea Salt, Peanut Butter Chocolate Chip Dates, Sea Salt

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