No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Is Larabar Variety Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.
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Ingredients

Peanut Butter Chocolate Chip Ingredients: Dates, Peanuts, Semisweet Chocolate Chips: (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Sea Salt. Contains Peanut Ingredients. Peanut Butter Cookie Ingredients: Dates, Peanuts, Sea Salt. Contains Peanut Ingredients. Cashew Cookie Ingredients: Cashews, Dates. Contains Cashew Ingredients. Contains Peanut ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Snack · Bar

Flavor
NuttyChocolatey
Texture
Chewy
Commonly used for
SnackingOn The Go
GERD Friendly? Larabar Variety Pack | Spoonful