Is LARGE FRUIT & CHOCOLATE PLATTER Vegan?
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Ingredients
APPLES (CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), MANGO, PINEAPPLE, CHOCOLATE YOGURT DIP (HIGH FRUCTOSE CORN SYRUP, CANOLA OIL, WATER, NON FAT YOGURT [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], COCOA, SUGAR, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, TRICALCIUM PHOSPHATE, SALT, DISODIUM PHOSPHATE, MALTODEXTRIN, CULTURED DEXTROSE, POLYSORBATE 60, MODIFIED TAPIOCA STARCH, XANTHAN GUM, GUAR GUM, PROPYLENE GLYCOL ALGINATE, D, L-ALPHA TOCOPHERYL ACETATE [VITAMIN E], LACTIC ACID, CHOLECALCIFEROL [VITAMIN D]), STRAWBERRIES, GRAPES.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.