Is Large grade A Eggs Dairy Free?

Ingredients

ade ade a a lar ge nurtrition facts servings per centaine: 18, sarving size 1 ego (30g), amount per serving: calories 70, tutal fet 5g (8% dv, sat. fat 1.5g (0% 0), trans fat og. cholesterol 185mg (62% dv), sodiom 70mg (3% ov), intal carbohydrate og (0% dv), dietary fiber og (0%), total sugars og, incudes og added sugars (0% ev), protein sg (12% dv), vitamin d imcg (41 ) (6% d, caicium 29mg (2% d, tron img (6% ov

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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