Is LARGE ROLLS, APPLE CINNAMON GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon juice concentrate
citric acid

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MADE FROM: ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER VEGETABLE OIL (PALM AND SOYBEAN OILS), APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), SUGAR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CINNAMON SPICES, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (TO RETARD SPOILAGE), SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, CULTURED DEXTROSE, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, XANTHAN GUM, ANNATTO FOR COLOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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