Is LARGE ROLLS, APPLE CINNAMON Low FODMAP?

Ingredients

MADE FROM: ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER VEGETABLE OIL (PALM AND SOYBEAN OILS), APPLES (APPLES, ASCORBIC ACID, SALT, CITRIC ACID), SUGAR, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, CINNAMON SPICES, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (TO RETARD SPOILAGE), SALT, POTASSIUM CHLORIDE, WHEAT GLUTEN, CULTURED DEXTROSE, SODIUM STEAROYL LACTYLATE, NATURAL FLAVOR, XANTHAN GUM, ANNATTO FOR COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Roll, Frozen