Is LARGE WHEAT SNACK Vegan?
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Why it's a maybe for vegan
- calcium disodium edta
- xanthan gum
calcium disodium edta
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegan products to buy instead.
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Ingredients
WHEAT SNACK: WHEAT PELLETS (WHEAT FLOUR, CORN STARCH, IODIZED SALT, BAKING SODA AN ARTIFICIAL FOOD GRADE COLOR FD&C YELLOW NO 6), CANOLA OIL, WHIT TBHQ ADDED TO PRESERVE STABILITY AND FRESHNESS. HOT SAUCE: WATER, IODIZED SALT, RED PEPPERS, ACETIC ACID, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ONION POWDER, CALCIUM DISODIUM EDTA, SPICES, GARLIC POWDER, FD&C RED NO. 40, CARAMEL COLOR, FD&C YELLOW NO. 6 BHT & BHA AS ANTIOXIDANTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Cracker