Is Lark Ellen Farm Organic Grain Free Granola Bites Gluten Free Vanilla Cinnamon -- 8 oz Vegetarian?
Description
Crunchy, bite-sized clusters deliver warm vanilla and cinnamon notes with a toasted, slightly chewy texture, commonly enjoyed straight from the bag, sprinkled over yogurt or fruit, or paired with milk. Reviewers often praise consistent crunch, convenient portion size, and versatile use, while some note occasional variability in sweetness and freshness.
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Description
Crunchy, bite-sized clusters deliver warm vanilla and cinnamon notes with a toasted, slightly chewy texture, commonly enjoyed straight from the bag, sprinkled over yogurt or fruit, or paired with milk. Reviewers often praise consistent crunch, convenient portion size, and versatile use, while some note occasional variability in sweetness and freshness.
Ingredients
Sprouted Raw Nut & Seed Mix (Sprouted Sunflower Seeds, Sprouted Pumpkin Seeds, Sprouted Almonds, Sprouted Walnuts, Sprouted Cashews), Maple Syrup, Coconut, Vanilla Extract, Cinnamon, Sea Salt, Organic Ingredient, Contains Allergens: Tree Nuts, Organic Ingredient, Contains Allergens: Tree Nuts, Contains Allergens: Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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