Is LARK FINE FOODS BLACK AND WHITE SESAME SAVORY BISCUITS, 6.3 OZ Vegan?
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Why it's not vegan
- cream
- natural flavor
- butter with natural flavor
- riboflavin
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter with Natural Flavor (Cream, Natural Flavor), Sugar, Blanched Almonds, Sesame Seeds, Black Sesame Seeds, Contains Less than 2% of Each of the Following: Sea Salt, Fleur De Sel.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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LARK FINE FOODS BLACK AND WHITE SESAME SAVORY BISCUITS, 6.3 OZ is available at 1 retailer
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