Is Las Palmas® Medium Green Chile Enchilada Sauce 19 oz. Can Low FODMAP?
Description
Medium-heat enchilada sauce delivers bright, tangy flavor with a smooth, pourable texture that coats dishes evenly, commonly used to dress enchiladas, casseroles, tacos or as a dip; reviewers praise consistent spice and convenience for quick meals while noting it can be thinner than homemade preparations and occasionally noted slightly salty.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Medium-heat enchilada sauce delivers bright, tangy flavor with a smooth, pourable texture that coats dishes evenly, commonly used to dress enchiladas, casseroles, tacos or as a dip; reviewers praise consistent spice and convenience for quick meals while noting it can be thinner than homemade preparations and occasionally noted slightly salty.
Ingredients
Water, Green Chile Peppers, Modified Food Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Vinegar, Natural Flavor, Monosodium Glutamate, Hydrolyzed Corn Protein, Corn Syrup Solids, Citric Acid, Dehydrated Onion, Autolyzed Yeast, Spices, Garlic Powder And Caramel Color, Water, Garlic Powder And Caramel Color
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.