Is LASAGNA WITH MEAT SAUCE HOMESTYLE MEAT SAUCE & CREAMY RICOTTA SMOTHERED BETWEEN LAYERS OF PASTA, TOPPED WITH MOZZARELLA AND ROMANO, LASAGNA WITH MEAT SAUCE Vegetarian?
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Ingredients
INGREDIENTS: TOMATOES (TOMATOES, SALT), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), WATER, PASTA (DURUM SEMOLINA), BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, EGG, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SOY OIL, SALT, SPICES, GARLIC, GARLIC GRANULATED, OLIVE OIL.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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