Is LASAGNA WITH MEAT SAUCE LENTIL ZUCCHINI PASTA LAYERED BETWEEN A SAVORY TOMATO BEEF SAUCE WITH THREE CHEESES PASTA, LASAGNA WITH MEAT SAUCE Dairy Free?

Ingredients

water, lentil zucchini pasta (lentil flour, zucchini, water), tomato paste, cauliflower, crushed tomatoes in puree (diced tomatoes, tomato puree, citric acid), cottage cheese (cultured pasteurized grade a skim milk), part-skim mozzarella cheese (pasteurized part-skim milk, skim milk, salt, cultures, enzymes), cooked beef patty crumbles (ground beef, seasoning (flavorings, salt, spices, dextrose), tomato paste, salt, soybean oil), onions, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), less than 2% of: modified corn starch, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, canola oil, salt, mushroom powder, garlic, olive oil, basil parsley, oregano

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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