Is LASAGNA Dairy Free?

Ingredients

MARINARA SAUCE(DICED TOMATO [ TOMATOES, TOMATO JUICE, SALT, CITRIC ACID AND CALCIUM CHLORIDE] , ONION, CHARDONNAY WINE, OLIVE CANOLA OIL BLEND, SUGAR, GARLIC, BASIL, SALT, BLACK PEPPER, RED PEPPER FLAKES, BAY LEAF), FILLING(RICOTTA CHEESE [ WHOLE MILK, WHEY, VINEGAR, SALT] , PARMESAN CHEESE [ PASTEURIZED MILK, CULTURE, SALT, ENZYMES] , EGG, BASIL, OREGANO), PASTA(BROWN RICE, RICE BRAN AND WATER), LOW-MOISTURE PART-SKIM MOZZARELLA AND PROVOLONE CHEESE(PASTEURIZED REDUCED-FAT MILK, PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATURAL SMOKE FLAVOR, NATAMYCIN ADDED AS A MOLD INHIBITOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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