Is LASAGNE RED BOX DINNER 400GM Dairy Free?

Ingredients

Bolognese sauce (49%) (water, beef (8%), tomato (tomato, tomato juice, acidity regulator (330), tomato paste, onions, capsicum, carrots, celery, flavour (malt extract (wheat, barley), natural flavours, balsamic vinegar, colours (caramel iv, carotene), sugar, vegetable oils (olive, sunflower, soybean), spice, spice extract), thickener (1422), flour (wheat), salt, canola oil, herbs), cooked pasta (32%) (wheat flour, water), cheese sauce (21%) (cheese (cream, milk, salt, milk solids, cultures, enzymes), water, milk solids, thickener (1422), flavour, stabilisers (415, 466), emulsifier (331), acidity regulator (451), food acid (270), yeast extract (wheat, barley), natural colours (carotene, turmeric)), parmesan crumb (1%) (breadcrumbs (wheat), parmesan cheese, paprika, parsley).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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