Is Lasagne Low FODMAP?
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Ingredients
Niacin Niacine Folate / Folate 20 80 Durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid, May Contain Eggs, All Listed Are Not Produced Using Genetic Engineering, Semoule De Ble Dur, Niacine, Sulfate Ferreux, Mononitrate De Thiamine, Riboflavine, Acide Folique, Peut Contenir Des Ceufs, Les Enumeres Ne Sont Pas Produits Par Manipulation Genetique, Questions Or Comments /Questions Ou Commentaires 1-888-293-1333 Catelli Foods Corporation Corporation D'aliments Catelli 6890, Rue Notre-dame Est, Montreal (Quebec), H1n 2E5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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