Is L'Assortiment de Macarons Dairy Free?


Ingredients
Sugar, Almonds 22%, Egg White, Vegetable Oils (Palm, Sunflower), Water, Syrup Of Glucose, Stabilisers (Glycerin E422, Sorbitol E420i, Xanthan Gum E415), Starch, Chocolate 0, Cocoa Mass, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin E322), Natural Vanilla Flavouringll Fat Reduced Cocoa Powdert Emulsifiers Mono And Diglycerides Of Fatty Acids E471 Polyglycerol Esters Of Fatty Acids E475, Soya Lecithin E322, Pistachio Nuts 0/2%, Natural Flavourings, Strawberry Concentrate 0, Sorbic Acid E200)/ Lemon Concentrate 0/1%, Hazelnuts, Roasted Coffee 0%6%/ Colours Beta-carotene E160a, Copper Complexes Of Cholorphyllins E141iit Carmines El 20, Coffee Extract 0, Acid (Citric Acid E330)/ Bourbon Vanilla Extracti Bourbon Vanilla Pods, May Contain Traces Of Gluten, Milk, Peanuts And Other Nuts
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


