Is Macarons Dairy Free?
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Ingredients
SUGAR, BLANCHED ALMOND FLOUR, EGG WHITES, CREAM, GLUCOSE SYRUP (WHEAT), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER), RASPBERRIES, CORN STARCH, DRIED EGG WHITES, LEMON JUICE, NONFAT DRY MILK, APPLESAUCE, LEMONS, BUTTER, FRUIT AND VEGETABLE JUICES (COLORS), PISTACHIO BUTTER, PECTIN, NATURAL FLAVORS, CARAMEL (COLOR), TURMERIC (COLOR), INSTANT COFFEE, XANTHAN GUM, SPIRULINA EXTRACT (COLOR), EXHAUSTED GROUND VANILLA BEANS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.