Is Macarons Vegan?
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Ingredients
SUGAR, BLANCHED ALMOND FLOUR, EGG WHITES, CREAM, GLUCOSE SYRUP (WHEAT), BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER), RASPBERRIES, CORN STARCH, DRIED EGG WHITES, LEMON JUICE, NONFAT DRY MILK, APPLESAUCE, LEMONS, BUTTER, FRUIT AND VEGETABLE JUICES (COLORS), PISTACHIO BUTTER, PECTIN, NATURAL FLAVORS, CARAMEL (COLOR), TURMERIC (COLOR), INSTANT COFFEE, XANTHAN GUM, SPIRULINA EXTRACT (COLOR), EXHAUSTED GROUND VANILLA BEANS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.