Is Late July Organic Snacks Dude Ranch Multigrain Tortilla Chips, Four 5.5-Ounce Bags Vegan?

Ingredients

Organic Ground Whole Corn, Organic Expeller Pressed Sunflower Oil, Organic Expeller Pressed Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (Organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Late July Organic Dude Ranch Seasoning (Organic Sour Cream (Organic Cream, Organic Sweet Whey, Disodium Phosphate, Lactic Acid, Salt, Cultures) Salt, Organic Tomato Powder, Organic Cheese (Cultured Pasteurized Organic Milk, Salt, Lactic Acid, Non Animal Enzymes, Disodium Phosphate, Cheese Cultures) Organic Onion Powder, Organic Parsley Flakes, Organic Garlic Powder, Citric Acid, Organic Paprika), Organic Evaporated Cane Sugar, Contains Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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