Is Late July Snacks Organic Bite Size Sandwich Crackers Peanut Butter -- 1.12 oz Vegan?

Ingredients

Organic Wheat Flour, Organic Peanut Butter (Dry Roasted Organic Peanuts, Organic Palm Oil, Salt), Organic Expeller Pressed Sunflower Oil, Organic Expeller Pressed Safflower Oil, Organic Concentrated Cane Sugar, Organic Palm Oil, Sea Salt, Leavening (Baking Soda, Cream Of Tartar), Contains Wheat And Peanuts, Made In A Plant That Also Processes Milk, Soy Eggs And Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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