Is Late July Snacks Organic Blue Corn Tortilla Chips Vegan?
Description
These chips deliver a toasty, mildly earthy flavor with a coarse, sturdy crunch that holds up well to dips and toppings. Common uses include snacking, dunking in salsa or guacamole, and layering for nachos. Reviewers frequently note consistent crispness and flavor, with occasional reports of broken pieces in bags overall.
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Description
These chips deliver a toasty, mildly earthy flavor with a coarse, sturdy crunch that holds up well to dips and toppings. Common uses include snacking, dunking in salsa or guacamole, and layering for nachos. Reviewers frequently note consistent crispness and flavor, with occasional reports of broken pieces in bags overall.
Ingredients
CALCIUM, IRON, POTASSIUM, ORGANIC WHOLE GROUND BLUE CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.