Is Late July Snacks Organic Blue Corn Tortilla Chips Vegetarian?
Description
These chips deliver a toasty, mildly earthy flavor with a coarse, sturdy crunch that holds up well to dips and toppings. Common uses include snacking, dunking in salsa or guacamole, and layering for nachos. Reviewers frequently note consistent crispness and flavor, with occasional reports of broken pieces in bags overall.
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Description
These chips deliver a toasty, mildly earthy flavor with a coarse, sturdy crunch that holds up well to dips and toppings. Common uses include snacking, dunking in salsa or guacamole, and layering for nachos. Reviewers frequently note consistent crispness and flavor, with occasional reports of broken pieces in bags overall.
Ingredients
CALCIUM, IRON, POTASSIUM, ORGANIC WHOLE GROUND BLUE CORN, ORGANIC SUNFLOWER AND/OR ORGANIC SAFFLOWER OIL, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.