Is Late July Snacks Organic, Non-GMO Tortilla Chips- 4/5.5 oz. Bags (Bacon Habanero) Vegetarian?
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Ingredients
Organic Whole Ground Yellow Corn, Expeller Pressed Non-gmo Sunflower Oil, Expeller Pressed Non-gmo Safflower Oil, Non-gmo Bacon Habanero Seasoning (Maltodextrin, Sugar, Dextrose, Sea Salt, Garlic Powder, Onion Powder, Natural Smoke Flavor, Yeast Extract, Spices, Habanero Pepper Powder, Natural Extractives Of Paprika)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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