Is Late July Snacks Organic Sea Salt Tortilla Chips Vegetarian?
Description
Light sea-salt flavor with a firm, coarse crunch; chips are sturdy enough for dipping and building nachos, and commonly used for snacking with salsa, guacamole, or cheese. Customer reviews often note consistent crispness and durability for dips, while a minority report occasional broken pieces or uneven salt distribution or packaging.
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Description
Light sea-salt flavor with a firm, coarse crunch; chips are sturdy enough for dipping and building nachos, and commonly used for snacking with salsa, guacamole, or cheese. Customer reviews often note consistent crispness and durability for dips, while a minority report occasional broken pieces or uneven salt distribution or packaging.
Ingredients
Organic Whole Ground Corn, Organic Sunflower Oil and/or Organic Safflower Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.