Is Late July Snacks Salsa Organic Thick and Chunky, Mild Vegan?
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Ingredients
Organic Tomatoes in Organic Tomato Juic Water, Organic Concentrated Crushed Tomatoes, Organic Green Bell Peppers, Organic Onions, Organic Distilled Vinegar, Salt, Organic Jalapeño Peppers, Organic Green Chilies, Organic Garlic Powder, Organic Garlic, Organic Chil Pepper, Organic Cilantro, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.