Is Latika Body Essentials Relax & Focus Shower Steamers Vegetarian?


Ingredients
Sodium Bicarbonate (Baking Soda), Citric Acid, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Lavandula Angustifolia (Lavender) Flower Oil, Mentha Piperita (Peppermint) Oil, Color: Polyester-3, Manganese Violet, Polysorbate 80 (Polysorbate 80 is a Vegetable Sourced Emulsifier, We Use it to Make it Easier to Clean Up Color Residue from the Shower).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


