Is L'attini Chocolate Sunflower Seed Milk, Chocolate Gluten Free?
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Ingredients
SUNFLOWER MILK (FILTERED WATER, ORGANIC SUNFLOWER SEEDS), ORGANIC CANE SUGAR, ORGANIC COCOA POWDER PROCESSED WITH ALKALI CONTAINS 2% OR LESS OF: VITAMIN D2, RIBOFLAVIN, VITAMIN B12, CALCIUM CARBONATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, POTASSIUM CITRATE, GELLAN GUM, SEA SALT
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.