Is Laughing Tiger Thai-Style Drunken Noodles Vegetarian?

Ingredients

Noodle (water, Durum Wheat Semolina), Red Bell Peppers, Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Drunken Noodle Sauce (oyster Sauce [water, Sugar, Salt, Oyster Juice Concentrate {oyster, Water, Salt}, Modified Corn Starch, Vinegar, Caramel Color, Yeast Extract, Oyster Extract], Tamari Sauce [water, Soybeans, Salt, Sugar], Canola Oil, Less Sodium Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Brown Sugar, Garlic, Crushed Red Pepper, Natural Flavors, Chili Oil [soybean Oil, Dried Chili Peppers], Xanthan Gum), Red Onions, Green Onions. Contains Shellfish (Oyster), Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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