Is Laughing Tiger Thai-Style Drunken Noodles Vegan?


Ingredients
Noodle (water, Durum Wheat Semolina), Red Bell Peppers, Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Drunken Noodle Sauce (oyster Sauce [water, Sugar, Salt, Oyster Juice Concentrate {oyster, Water, Salt}, Modified Corn Starch, Vinegar, Caramel Color, Yeast Extract, Oyster Extract], Tamari Sauce [water, Soybeans, Salt, Sugar], Canola Oil, Less Sodium Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Brown Sugar, Garlic, Crushed Red Pepper, Natural Flavors, Chili Oil [soybean Oil, Dried Chili Peppers], Xanthan Gum), Red Onions, Green Onions. Contains Shellfish (Oyster), Soy and Wheat.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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