Is Laura Scudder's All Natural Nutty Old Fashioned Peanut Butter Low FODMAP?
Description
Rich, robust flavor with pronounced roasted notes and a coarse, crunchy texture featuring visible pieces. Commonly spread on toast and sandwiches, stirred into baking batter or smoothies, and frequently used as a dip for fruit or crackers. Reviewers note authentic taste, consistent satisfying crunch, and occasional oil separation requiring stirring.
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Description
Rich, robust flavor with pronounced roasted notes and a coarse, crunchy texture featuring visible pieces. Commonly spread on toast and sandwiches, stirred into baking batter or smoothies, and frequently used as a dip for fruit or crackers. Reviewers note authentic taste, consistent satisfying crunch, and occasional oil separation requiring stirring.
Ingredients
Peanuts, Contains 1% or Less of Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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