Is Lauras Classic Recipe Plant Based Burger - 8 Oz Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

non-gmo soy flour
non-gmo isolated soy protein
non-gmo soy protein concentrate

non-gmo soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Non-gmo Soy Protein Concentrate, Canola Oil, Non-gmo Soy Flour, Natural Flavors (With Yeast Extract, Maltodextrin And Safflower/ Sunflower Oils), Non-gmo Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor

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