Is Lauras Classic Recipe Plant Based Burger - 8 Oz Vegetarian?

Ingredients

Water, Non-gmo Soy Protein Concentrate, Canola Oil, Non-gmo Soy Flour, Natural Flavors (With Yeast Extract, Maltodextrin And Safflower/ Sunflower Oils), Non-gmo Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Meat · Patty