Is Laurie's Cabbage Roll Dairy Free?


Ingredients
Cabbage, Water, Tomatoes, Tomato paste, Ground beef, Ground pork, Cooked rice (water, rice), Onions, Sugar, Bread crumbs (enriched wheat flour [wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], sugar, yeast, soybean oil, salt), Salt, Whey protein concentrate (milk, soy lecithin), Modified corn starch, Dehydrated onion, Soy sauce powder (soy sauce [water, soybeans, salt], maltodextrin, salt), Yeast extract, Potassium chloride, Black pepper, Caramel colour, Spices, Herbs.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


