Is Laury Lynn 98% Fat Free Cream of Chicken Condensed Soup Low FODMAP?
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Ingredients
Chicken Broth, Chicken Meat (cooked Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Wheat Flour, Modified Corn Starch, Corn Starch, Soybean Oil, Salt, Contains Less Than 1% Of: Cream, Whey Protein Concentrate, Chicken Flavoring (yeast Extract, Natural Flavor Chicken Meat, Salt, Maltodextrin, Gelatin, Whey Powder, Egg Yolk Powder, Milk Powder), Maltodextrin, Whey, Buttermilk Solids (buttermilk, Whey Proteins Extract), Monosodium Glutamate, Onion Powder, Seasoning (hydrolyzed Soy, Corn And Wheat Gluten Proteins, Autolyzed Yeast, Torula Yeast, Dextrose, Thiamine Hydrochloride, Tartaric Acid, Gum Arabic), Potassium Chloride, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Beta Carotene, Titanium Dioxide, Natural Flavor, Oleoresin Carrot. Contains Wheat, Milk, Egg, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.